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mt rainier

Things to be thankful for in 2013

November 30, 2013 By Joe Bauer Leave a Comment

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All of the workouts! – The Open – 5k Gone Bad – WodFest Tunnel Falls Hike – First time backpacking Best Food of 2013 –Italian Family Pizza –Shima Sushi Bar -Ceviche in avacado -Heart Stopper Burger -Bacon -BBQ The Wonderland Trail The Goat Rocks The CrossFit Games The Enchantments – See the golden larches There’s […]

Filed Under: CrossFit, General Fitness Info, Hiking Tagged With: crossfit, food, goat rocks, hiking, mt rainier, Running, the enchantments

AAJ 014: The Wonderland Trail Adventure

November 5, 2013 By Joe Bauer Leave a Comment

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The Wonderland Trail is a 93 mile trail around Mount Rainier in Washington State. It is an elevation extravaganza that most people decide to do in 5+ days. But we decided that all of the fun would be had if we did it in 3 days. Do you think we were correct? Haha! I’m going […]

Filed Under: Podcast Tagged With: hiking, mt rainier, Running, trail running, wonderland trail

The Wonderland Trail in 3 Days (Day 1)

September 10, 2013 By Joe Bauer 2 Comments

Wonderland trail 2013
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With the Wonderland Trail behind me and the soreness still lingering in my legs I write you this story about our 3 day, 93 mile journey around Mt Rainier. The planning, the LONG ups, the LONG downs, and the emotional roller coaster in-between. Let’s get started! Planning for the Wonderland Trail The very first thing […]

Filed Under: Hiking, Running Tagged With: hiking, mt rainier, mt rainier wonderland trail, Running, wonderland trail

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