This email is coming to you from… let’s see… Pendleton Oregon :-). I had to check because we’ve been driving for the last couple of days, heading back towards the Seattle area. Wow, we have had an insane week of van issues. You should definitely checkout our van life video below. Here’s what I […]
podcast
Feel Good Friday – Routines for Success – Ted Lasso – Do Things that Scare You
What’s cracking? I hope that you’re having an amazing week and doing things that are fulfilling for you mentally and physically! Here’s what I found fun, interesting, or noteworthy this week… NEW PODCAST – An update on what I’ve been up to and my current routines & habit for a successful and fulfilling life. […]
Feel Good Friday – Stories About YOU – Phil’s Trails – THUNDER
This email is coming to you from the Momentum Vans client lounge in Arlington WA. Where we were able to slide into their busy schedule to get an additional 21 gallon (Summer time) water tank added to our van. This will allow us to carry up to 41 gallons of water in the van during […]
How Low Should You Go (when using dumbbells)
In this show I talk about How Low Should You Go (when using dumbbells)! Listen to learn about… How Low Should You Go (when using dumbbells), And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… How Low Should You Go (when using dumbbells). Try watching the YouTube video below! Links […]
My 7 favorite movements that you can do (almost anywhere)
In this show I talk about My 7 favorite movements that you can do (almost anywhere)! Listen to learn about… My 7 favorite movements that you can do (almost anywhere), And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… My 7 favorite movements that you can do (almost anywhere) Links […]
Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT – REDUX
In this REDUX show I talk about Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT! Listen to learn about… Why abs DON’T start in the kitchen, They Start with Movement, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Why abs DON’T start in the kitchen, YOU Get […]