This email is coming to you from a warm campsite near Red Rocks in Vegas. The sun is so NICE!!! Also, the mountain biking in Vegas is NUTS!! So much loose rock and exposed cliffs. These locals are brave! I’m all for doing crazy things on my bike, but not if there’s also a chance […]
prolon
Feel Good Friday – Fasting – Rogue – Greg Glassman
In this Feel Good Friday I talk about – Fasting – Rogue – Greg Glassman As I write this I’m on day 5 of the 5 day Fasting Mimicking Diet, and feel great (see below for more about this experience). And I’m sitting in the living room looking out onto Lake Chelan. Things are good! […]
