Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
san diego
A Great Day of Hiking in San Diego, CA and Getting Ready for Traffic Geyser!
I’m going to keep this one very short and sweet! Here in San Diego today it was a perfect 75 degrees and we spent the day Hiking up Stanley’s peak near Escondido, CA. I actually accomplished hiking for 3+ hours without getting a sun burn! This is a good sign of my tan to come! […]
A Day That CrossFitters Dream of! Massage, CrossFit, Food, CrossFit Endurance
Today was one of those days that you wish could be everyday! I was able to bundle a massage, CrossFit workout, my favorite egg meal, and CrossFit Endurance all into one day! And now I’m writing from a plane on the way to San Diego, CA to visit a great friend and go to an […]



