Hey there, it’s Joe from AllAroundJoe ? We’re still camped out in Ashland, Oregon—waiting on a warranty replacement for my bike frame (ugh, the suspense!). But that hasn’t stopped us from having a wild week of mountain biking, trail exploring, and supplement testing. Here’s what’s been going down… ???? The Most Fun MTB Trail I’ve […]
supplements
From the Road: Epic MTB Rides, Sleep Hacks & Relaxation Tips
We’re currently parked at Lake McClure, California, and wow—this place is breathtaking! Imagine waking up, stepping outside your van (or tent), and having mountain bike trails starting right from your campsite. This is van life and adventure at its finest! If you love mountain biking, fitness, and optimizing your life for adventure, stick around. I send out weekly tips, […]
Tasty (healthy) Snack – Workout – NAD+
This email is coming to you from a much warmer Albuquerque, New Mexico, where most of the snow has melted and we’re gearing up to ride bikes again. Here’s what I found fun, interesting, or noteworthy this week… Healthy Twist on a Tasty Snack – I know a lot of us grew up eating buttered […]
Lacking A Healthy Sleeping Pattern? Try This…
Being able to sleep better will help you get more out of life. Nothing is worse than trying to work and enjoy days out while feeling tired. Fatigue can get the best of us and damage our health. It’s crucial to prioritize sleep if you want to lead a healthier and happier life. Here, you […]
Unbroken RTR Review: Is It Better Than Perfect Amino for Recovery?
If you’re training hard — whether it’s CrossFit, mountain biking, or any other high-intensity sport — recovery matters. I tested Unbroken RTR, a recovery supplement I discovered at the CrossFit Games, to see how it stacked up against my usual Perfect Amino from BodyHealth. What follows is a 4-week real-world test comparing both supplements using […]
Feel Good Friday – Be Like Revel – You NEED Creatine – Flow City in Park City
Holy moly! We just finished doing (maybe) our 8th Prolon fasting diet (5 days), and are feeling fantastic! It seems like people are really hit or miss on this, but the science is super solid, and the results are… amazing! If you want to lose body fat quickly, or want a mental reset, or want […]
