This email is coming to you from the incredibly dry and dusty Bend Oregon. In fact, we are camping at the snow park because the really cool forested campsites are just so dusty. Here’s what I found fun, interesting, or noteworthy this week… ——— My new favorite socks – Fox Racing Defend Winter Socks Don’t […]
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Unbroken RTR Review: Is It Better Than Perfect Amino for Recovery?
If you’re training hard — whether it’s CrossFit, mountain biking, or any other high-intensity sport — recovery matters. I tested Unbroken RTR, a recovery supplement I discovered at the CrossFit Games, to see how it stacked up against my usual Perfect Amino from BodyHealth. What follows is a 4-week real-world test comparing both supplements using […]
Feel Good Friday – Poutine – Heal FAST – Predator Trail
Has summer started? It’s definitely feels like summer up here in Canada. High 70’s and low 80’s. Heck yeah! Let’s find a lake! Here’s what I found fun, interesting, or noteworthy this week… Tried my first Poutine – Ya know, it was pretty darn good! It was a smoked pork poutine with sweet potato […]
Feel Good Friday – Cool MTB Thing – Workout – Port Gamble
This email is coming to you from Cumberland BC (Vancouver Island). It’s a little town full of mountain bike enthusiasts! We are only getting out to ride for the first time as soon as I’m done writing this, so I’m sure I’ll have more to say about the trails next week :-). Here’s what I […]
Feel Good Friday – Buffalo Chicken Slaw – The Positive Game – Orcas Island
This email is coming to you from our campsite on Hornby Island in Canada, which is a pretty magical place! They have strange volcanic beaches, really nice people, and a bunch of fun mountain bike / hiking trails! And I hear the Nanaimo bars are also great 😉 Here’s what I found fun, interesting, or […]
Feel Good Friday – MASSIVE Goals – Altangle – Back in the PNW
This email is coming to you from Victoria Canada on our way up to Hornby Island. New adventures coming in HOT!!! Here’s what I found fun, interesting, or noteworthy this week… Thought I’m pondering – Setting MASSIVE goals – Which I thought that I’ve always done, but this was prompted from the David Goggins book […]
