Back pain can either be a minor annoyance (like workout muscle soreness) or a massive problem that makes it hard to complete normal daily tasks (like walking). Back pain can sometimes be random, but there’s almost always an underlying cause. It could be caused by your lifestyle (most likely), but it could also be caused […]
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My 7 favorite movements that you can do (almost anywhere)
In this show I talk about My 7 favorite movements that you can do (almost anywhere)! Listen to learn about… My 7 favorite movements that you can do (almost anywhere), And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… My 7 favorite movements that you can do (almost anywhere) Links […]
Feel Good Friday – Movements – BBQ Pork – Bad Gear
I’m actually writing this email from outside of the lodge at Jackson Hole Resort on an 11” powder day 🙂 (and it’s still dumping). We stopped snowboarding so I could do a quick Zoom call for Seattle Investors Club, and thought I’d write to you as well. Here’s what I found fun, interesting, or noteworthy […]
Feel Good Friday – Malcolm Gladwell – AirPods – Leadville
This email is coming to you from the way back parking lot in the Grand Targhee ski resort, where we are getting ready to ride the pow that dumped overnight :-). Stay tuned to my social for the pics! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] What I’m listening to […]
4 Activities To Get Toned Fast
If you want to get toned fast and are looking for the toned look, you are not alone. Many people are seeking this lean kind of appearance, and very often it goes hand in hand with a feeling of being fit and healthy too, which is another huge benefit to getting toned. But how can […]
Feel Good Friday – 2021 – Selling Stuff – Carb Backloading
We are just about to push off towards Jackson Hole. And unfortunately, it doesn’t look like we are going to get the massive amounts of snow that we’d hoped for but at least they have some of the best food in the country! 🙂 And we are driving slow so things could change. Fingers crossed! […]