In this show I talk about 3 things you should plan on doing in 2021! Listen to learn about… 3 things you should plan on doing in 2021, And More: iTunes – Stitcher Radio In this episode I talk about… 3 things you should plan on doing in 2021 [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the […]
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Feel Good Friday – Dream Big – Strongman
This email is coming to you from the bottom of the slopes at Crystal Mountain. Our goal is to snowboard 40 days this season and today will be #4, so we have some work to do! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] The best thing I ate all week […]
Emily’s Granola is AWESOME
Emily’s Granola Recipe This (Emily’s Granola) is one of the best things that I eat all year! It’s full of amazing ingredients and tastes better than any store bought granola. If you’re going to make this… make a TON of it! It will save for a long time. Although you’ll probably end up eating even […]
Home Workout Mistakes That Are Easy To Avoid
When it comes to training at home, there are a number of home workout mistakes that most people make but are fortunately very easy to avoid. You’ll see, some of the biggest issues with working out at home is that we tend to get a little lax. We tend to not push ourselves, we might […]
Feel Good Friday – Favorite Things of 2020
Happy New Year!!! This email was supposed to be coming to you from a wintery wonderland up at Crystal mountain. But… the long lines at the ski resort have motivated us to go mountain biking instead. We really couldn’t go wrong! 🙂 Here are my favorite things of 2020… (in no particular order). [inf_infusionsoft_inline optin_id=optin_4] […]
Feel Good Friday – Fasting – Bikes – Maxx
Merry Christmas from our family to yours! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] My latest podcast – AAJ 267: Thoughts after my 4th fasting mimicking diet Even after 4 times through this process I’m still learning new things and my body seems to be adapting more and more. Listen […]
