This email is coming to you from Bend Oregon – way down a forest service road. It’s SO quiet out here, and we haven’t had a single person even drive past us. Here’s what I found fun, interesting, or noteworthy this week… Our top adventure – REDEMPTION – Trail running Skookum Flats (without snow this […]
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Feel Good Friday – Beach Body – 410 – Alpha One Niner
This email is coming to you from the gray Pacific North West :-). But we’ve had summer-like weather for the last week, which was AMAZING!!! Tomorrow The Vantastic Life starts the slow road toward Utah. And all the red dirt! Here’s what I found fun, interesting, or noteworthy this week… Workout of the Week – […]
Renewing Commitment To A Healthy Lifestyle Every Day
You know that it’s important to live a healthy lifestyle every day, but it might seem to you that there are some people who simply have no trouble at all being healthy and active. It might look effortless for them to eat right, to exercise, and make the decisions that keep them stronger, lighter, and […]
Feel Good Friday – Skookum Flats – Coffee Podcast – Success
This email is coming to you from our favorite driveway in Enumclaw WA, where we are hanging out with family, and trading snowboards for mountain bikes. Here’s what I found fun, interesting, or noteworthy this week… Our top adventure – Trail running Skookum Flats – Where I had my WORST run of the year!!! But […]
Feel Good Friday – Stories About YOU – Phil’s Trails – THUNDER
This email is coming to you from the Momentum Vans client lounge in Arlington WA. Where we were able to slide into their busy schedule to get an additional 21 gallon (Summer time) water tank added to our van. This will allow us to carry up to 41 gallons of water in the van during […]
What’s Your Story and is it Helping or Hurting You
In this show I talk about… What’s Your Story and is it Helping or Hurting You! Listen to learn about… What’s Your Story and is it Helping or Hurting You, And More: iTunes – Stitcher Radio – Spotify In this episode I talk about… What’s Your Story and is it Helping or Hurting You. Try […]
