• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AllAroundJoe

Fitness | CrossFit | Nutrition

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Blog

Feel Good Friday – Bike/Raft – Summer Body – Cardio Myth

June 4, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - Bike_Raft - Summer Body - Cardio Myth rafting down the Colorado river
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from Telluride CO, which we’ve decided is one of the most beautiful places we’ve EVER been!  And the altitude is super high and good for endurance/fitness training :-).  Here’s what I found fun, interesting, or noteworthy this week… This week in van life –  This is a video all […]

Filed Under: Feel Good Friday Tagged With: cardio, granola, national parks

Feel Good Friday – MOAB – Birthday WOD – White Rim

May 28, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - MOAB - Birthday WOD - White Rim with a green river horseshoe
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from the Mesa Verde National Park campground.  Where the Verde is extra green this time of year!  It’s stunning!  Here’s what I found fun, interesting, or noteworthy this week.  This week in van life –  I’m staying on top of these videos thanks to accountable from my good friend […]

Filed Under: Feel Good Friday Tagged With: canyonlands, workout

How to Get Started with Rock Climbing

May 24, 2021 By Joe Bauer Leave a Comment

Emily and Joe rapelling while rock climbing
Tweet
Share
Pin
Share
0 Shares

If you’re looking to get active and try new things, one of the options you might be considering is rock climbing, and it’s not hard to see why. It’s a fun yet challenging hobby that gives you a work out and a thrill at the same time. So many people fall in love with rock […]

Filed Under: General Fitness Info Tagged With: climbing

Make Working Out Fun With These Tips!

May 24, 2021 By Joe Bauer Leave a Comment

Emily making working out fun by playing at a bouldering park
Tweet
Share
Pin
Share
0 Shares

Listen up to make working out fun! For some reason, most people (not me) can agree on, it’s that working out is generally not fun at all. Pushing your body and getting sweaty and exhausted isn’t considered to be a good time, until AFTER you’ve done it. The burst of endorphins that you get as […]

Filed Under: General Fitness Info Tagged With: goal setting, workout tips

Feel Good Friday – CrossFit Games – Captain Ahab – Trail Run Fail

May 14, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - CrossFit Games - Captain Ahab - Trail Run Fail van life in Moab
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from the beautiful free camping area of Moab (called Willow Springs).  Unfortunately we just heard this will be the last year of free camping at Willow Springs because they found dinosaur prints on the rocks in the area that campers have been driving over.   This makes me happy […]

Filed Under: Feel Good Friday Tagged With: captain ahab, crossfit games

Feel Good Friday – Van Life – Granola – SLEEP

May 7, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - Van Life - Granola - SLEEP by the Vantastic Life in Bend forest
Tweet
Share
Pin
Share
0 Shares

This email is coming to your from outside of Boise ID, where we are hanging out in our van outside of the Whole Foods :-).  Here’s what I found fun, interesting, or noteworthy this week… This week in van life –  Hood River & Bend Oregon – This is the first of many weekly van […]

Filed Under: Feel Good Friday Tagged With: granola, sleep, van life

« Previous Page
Next Page »

Primary Sidebar

Sign up for Feel Good Friday emails
blonyx discount code

Use code "ALLAROUNDJOE"

"ALLAROUNDJOE" For 10% Off

Blog

Black Friday fitness deals 2025

The Best Black Friday Deals We’re Loving This Year (Health, Fitness, MTB & More!)

Happy Thanksgiving and Black Friday! ?? Every year we hunt for the BEST deals on the gear, nutrition, tech, and tools that genuinely help us live healthier, fitter, and more adventurous lives. Below are the deals we’re personally using, loving, and stocking up on — all with real-world recommendations, not random filler. Prolon 5-Day Fasting […]

Listening to Lean Learning by Pat Flynn to improve my YouTube channel

Why Lean Learning by Pat Flynn Might Be the Best…

That’s where Pat Flynn’s new book, Lean Learning, comes in. And it Might Be the BEST… Book to Read if You’re Thinking About a Big Change!! If you’ve ever thought about changing jobs, starting a business, or picking up a brand-new skill, you know how overwhelming it can feel. Where do you even start? What’s […]

5 Simple Ways to Boost Your Immune System (And Actually Feel Better)

Let’s be real — your immune system is kind of a big deal. It’s your body’s built-in defense squad, working 24/7 to fight off stuff that wants to take you down (like viruses, bacteria, and all that invisible junk). When your immune system is firing on all cylinders, you feel better, get sick less, and […]

Podcast

AAJ 281 - Staying focused during the holidays with Joe Bauer squatting at the Kauai fitness center

Staying focused during the holidays – Ep. 281

In this show I talk about… Staying focused during the holidays! It can be a hard time to keep to your goals if you don’t have a solid plan and support group. Here’s how to get it done! How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: […]

AAJ 280 - How to handle life’s ups and downs, hanging out in Chelan WA

How to handle life’s ups and downs – Ep. 280

In this show I talk about… How to handle life’s ups and downs (without drugs!) How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Optimize your game plan Go to places you love, I’m in Lake Chelan Nicer weather can do WONDERS for how you feel. Get […]

AAJ 279 - My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports... by Joe Bauer

My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers

In this show I talk about… My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers! If that’s you… check these out! How to Consume 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Apple AirPods Pro  Almost as good and more versatile than my high end over the ear […]

Product Reviews

Joe on the Napali Coast wearing Garmin Venu in the pouring rain

Running the Napali Coast with Garmin Venu Watch

This post is sponsored by Garmin Venu but the content and opinions expressed here are my own. To fully understand this story about the Garmin Venu and Napali Coast, we have to step back a few weeks to a cold day in Seattle. We were getting ready to head to Hawaii for a few weeks […]

Grass-Fed Whey Protein Isolate & Colostrum Review by Joe Bauer of All Around Joe

Grass-Fed Whey Protein Isolate & Colostrum Review

The first thing I do when reviewing a product like this Grass-Fed Whey Protein & Colostrum is to take a look at the label. What’s in this thing?! First, I’m looking for a lack of things like artificial sweeteners, sugars, and other things that supplement companies use to make their product taste good. I don’t […]

Joe Bauer does a Swolverine Supplement Stack review

Swolverine Supplement Review

Swolverine Products Tested AKA “The Stack” A few months back I was contacted by Swolverine about reviewing a few of their products. And I’m not sure if you know this, but I actually turn down a lot of free products because after a quick review of the ingredients it’s clear that they aren’t something I […]

ALLAROUNDJOE…

Get Better Project: 1 Free Month ALLAROUNDJOE is all about Optimizing Human Performance CrossFit, Ironman, ultra marathons, hiking, biking, rock climbing, walking, swimming, snow shoeing, skiing, snowboarding, nutrition, meditation, relaxation … Read more... about ALLAROUNDJOE…

Before Footer

allaroundjoe

Don't need my knee/quad for this... Rehab is going Don't need my knee/quad for this... Rehab is going well 🤣
Trying to figure out how to use this new drove in Trying to figure out how to use this new drove in manual mode. 🤣
Navigating the spicy and slippery rocks on a bum k Navigating the spicy and slippery rocks on a bum knee.  #bikes
Almost re-injured my knee on this one. Yikes! F Almost re-injured my knee on this one.  Yikes! 

Full video on our YouTube.com/TheVantasticLife
That was a fun day! Big powder day at Steamboat S That was a fun day!  Big powder day at Steamboat Springs.  #snowboarding
Follow on Instagram

Favorite Gear for Workouts & Lounging

Every once in a while I feel like I should share with you what my favorite gear is for workouts (and lounging). You'll find that for the most part these things stay the same, but every once in a while I'll discover something new that I really … Read more... about Favorite Gear for Workouts & Lounging

Footer

Our Website

The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!

  • Podcast
  • Product Reviews
  • Meal Prep/Recipes
  • Running
  • CrossFit
  • Ironman
Find Your Influence

Online Nutrition Coaching

Online Nutrition Coaching is the best way to not only learn about how to eat, but to get world class coaching to reach your heath and weight loss (or gain) goals. What is online nutrition coaching? It’s a way for you to get personalized nutrition … Read more... about Online Nutrition Coaching

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Copyright © 2026 · AllAroundJoe · Privacy Policy