This email is coming to you from the Humboldt Redwoods State Park. Man oh man do I like big trees!!! Here’s what I found fun, interesting, or noteworthy this week… including finishing the book Consent to Kill, which rocked! [inf_infusionsoft_inline optin_id=optin_4] My top adventure – Driving Highway 1 up the coast If you have not […]
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Feel Good Friday – Dancing – Revel Rascal – Moab
This email is coming to you from (kinda) sunny San Diego CA. I went to college at San Diego State and still have some great friends in the area that we’ve been visiting with. Here’s what I found fun, interesting, or noteworthy this week (including the Revel Rascal). [inf_infusionsoft_inline optin_id=optin_4] What I’m (still) watching – […]
Smart Tips To Help You Prevent Injuries When Working Out
The journey to reaching your fitness goals takes hard work. One of the things that could potentially set you back is sustaining injuries when you work out. Whether you’re an amateur or have been working out for several years makes no difference, you can be susceptible to injury if proper care is not taken. The […]
Feel Good Friday – Art – Sedona – Deadly
This email is coming to you from Tempe AZ (just left Sedona) where it feels like a nice PNW summer day :-). Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_4] What I’m re-reading – The Subtle Art of Not Giving a F*ck on Amazon This book isn’t for everyone, and I […]
Feel Good Friday – Bill Gates – Gunny Loop – Hard Work
This email is coming to you from Flagstaff AZ which is MUCH colder than the last time we were here! And we are still riding the high of the Gunny Loop in Grand Junction (see below). Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] What I’m listening to and loving – […]
4 things you need for the perfect home gym
Fitness is obviously a big part of many people’s lives. The idea of living a life without this kind of physical stimulation is alien to so many people at this juncture (or at least it should be) – it’s such a big part of many communities and cultures (like CrossFit and running groups). But, not […]
