This email is coming to you from the Kanab Utah Library parking lot where I have a Rumble Go cold brew in my hand, and we are getting ready to run into Buckskin Gluch tomorrow morning. Buckskin Gluch is one of the coolest slot canyons that I’ve been in! Here’s what I found fun, interesting, […]
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Tips For Workout Newbies – It’s All About Balance
Did you start exercising? Join a gym? Congratulations! All workout newbies are only newbies for a short time! This is just the beginning of your workout newbie adventures. The difficult thing is to stay true to your schedule. You Workout Newbies have finally made the big decision to include exercise in your daily routine. So […]
Feel Good Friday – Slickrock Trail – KB’s – The Edge
This email is coming to you from the Bar M mountain bike trailhead outside of Moab UT (keep reading for Slickrock Trail). When you work so close to the trail you can hit a 15 min blaster and then get back to work. I highly recommend it! Here’s what I found interesting, fun, or noteworthy […]
Home Gym Buyers Guide (for any budget)
This is your Home Gym Buyers Guide. The information that will set you up with the right at home gym for you if you need just a few pieces of equipment or the full gamut. It’s come to my attention that my original AllAroundJoe podcast, What You Need for Your Ultimate Home Gym needed a […]
Feel Good Friday – Ghost Towns – Huppy Bars – And More
Hi! This email is coming to you from Telluride CO, where I will say… the Northeastern colors don’t have nothing on this place! The green and yellows are on FIRE with 14,000 foot mountains looming. While driving 7 MPH down Main Street (yes, that’s the speed limit), you literally have to watch for people stepping […]
General Health Is SUPER Important: Here’s What To Think About
I get it, we are all striving to have that healthy lifestyle. The one where we feel incredible, look good, and are generally living our best lives. It isn’t easy to achieve, and many of us can fall off the wagon quickly. The great thing about your general health (that most people don’t understand) is […]
