Hello from San Anselmo CA! Here’s what I’ve found fun, interesting, or noteworthy this week. My latest podcast – AAJ 141: How to eat healthy on a budget I want to BUST all of the excuses that people might have for not looking, feeling, and being awesome! And this is an excuse that I often […]
Blog
AAJ 141: How to eat healthy on a budget
Listen to learn… How to eat healthy on a budget, And More: iTunes – Stitcher Radio In this episode you’ll learn… How to eat healthy on a budget, plus… What healthy food is. How to plan for eating healthy on a budget. Where to get your food when eating healthy on a budget. What you […]
Feel Good Friday – Personalized Probiotics, Hot Barbells, and Your Routine for Success
Hi! Welcome to another edition of Feel Good Friday. Here’s what I’ve found interesting, fun, or burning hot this week. My latest podcast – AAJ 140: Richard Lin of Thryve Inside – Personalized Probiotics If you haven’t thought about your gut health lately… it’s about time that you start. Did you know that the bacteria […]
AAJ 140: Richard Lin of Thryve Inside – Personalized Probiotics
Listen to learn… about Richard Lin of Thryve – Personalized Probiotics, And More: iTunes – Stitcher Radio In this episode you’ll learn… about Richard Lin of Thryve – Personalized Probiotics, plus… What is Thryve Inside. How can personalized probiotics change our lives. Where do you get the information to make a personalized probiotic. What are […]
Feel Good Friday – Tenzo Tea – CrossFit Murph – TRAFFIC
Hi! Happy Friday from Burbank CA! Here’s what I’ve found interesting, thought provoking, or noteworthy this week. My latest podcast – AAJ 139: Interview with Steve O’Dell and Robbie Page of Tenzo Tea This is a fun interview with Steve and Robbie (pro volleyball player) who are a couple of friends that wanted to get […]
AAJ 139: Steve O’Dell & Robbie Page of Tenzo Tea
Listen to learn… about Steve O’Dell & Robbie Page of Tenzo Tea, And More: iTunes – Stitcher Radio In this episode you’ll learn… about Steve O’Dell & Robbie Page of Tenzo Tea, plus… What growing up for Steve and Robbie was like. How they came up with the idea for Tenzo Tea. Where Tenzo Tea […]
