Hey hey! We’re still hanging out in Ashland, OR while I wait for my new bike frame to arrive. The only update I’ve got is that it’s finally on the move—shipped all the way from Eastern Canada—so who knows how long we’ll be parked here. The silver lining? The trails here are incredible. Steep, technical, […]
Feel Good Friday
Top California MTB Trails You Need to Ride
If you’re planning a California mountain biking road trip—or just looking to hit some of the best trails the state has to offer—this list is for you. We recently spent several weeks riding from Southern California all the way up to the Oregon border, and these were the most fun, confidence-building, and downright rowdy trails […]
How Strength Training Helped Me Bounce Back From One of My Worst MTB Crashes
Hey there, fellow adventurers! I’m writing this from somewhere near Arcata, California—where we thought we were going to hit some epic downhill mountain bike trails… but instead, we got dumped on with a good ol’ Northern California coastal rainstorm. So, while the trails are too slick to ride right now, it gave me time to reflect on […]
Epic Mountain Biking, A Simple Gratitude Habit, and Our Favorite High-Protein Dinner
Welcome to Feel Good Friday, where I share the best things I’ve discovered this week—whether it’s epic mountain bike trails, fitness tips, or simple ways to boost your mindset. If you love adventure, staying strong, and feeling good, you’re in the right place! Want to get these updates straight to your inbox every Friday? Sign […]
Feel Good Friday – TRP EVO Pro – Every Single Day – Wrexham
Welcome to Feel Good Friday, your weekly dose of fitness, adventure, and motivation! If you love pushing your limits, staying active, and exploring new challenges, you’re in the right place. Join our email list and never miss out on the latest updates, exclusive fitness tips, and behind-the-scenes adventures. This Week’s Highlights What I’m STOKED About: Testing the TRP EVO […]
From the Road: Epic MTB Rides, Sleep Hacks & Relaxation Tips
We’re currently parked at Lake McClure, California, and wow—this place is breathtaking! Imagine waking up, stepping outside your van (or tent), and having mountain bike trails starting right from your campsite. This is van life and adventure at its finest! If you love mountain biking, fitness, and optimizing your life for adventure, stick around. I send out weekly tips, […]
