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Feel Good Friday

Feel Good Friday – CrossFit Games – Captain Ahab – Trail Run Fail

May 14, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - CrossFit Games - Captain Ahab - Trail Run Fail van life in Moab
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This email is coming to you from the beautiful free camping area of Moab (called Willow Springs).  Unfortunately we just heard this will be the last year of free camping at Willow Springs because they found dinosaur prints on the rocks in the area that campers have been driving over.   This makes me happy […]

Filed Under: Feel Good Friday Tagged With: captain ahab, crossfit games

Feel Good Friday – Van Life – Granola – SLEEP

May 7, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - Van Life - Granola - SLEEP by the Vantastic Life in Bend forest
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This email is coming to your from outside of Boise ID, where we are hanging out in our van outside of the Whole Foods :-).  Here’s what I found fun, interesting, or noteworthy this week… This week in van life –  Hood River & Bend Oregon – This is the first of many weekly van […]

Filed Under: Feel Good Friday Tagged With: granola, sleep, van life

Feel Good Friday – REDEMPTION – Go Slow – Joovv Go

April 30, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - REDEMPTION - Go Slow - Joovv Go with beautiful Mount Rainier
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This email is coming to you from Bend Oregon – way down a forest service road.  It’s SO quiet out here, and we haven’t had a single person even drive past us.  Here’s what I found fun, interesting, or noteworthy this week… Our top adventure –  REDEMPTION – Trail running Skookum Flats (without snow this […]

Filed Under: Feel Good Friday Tagged With: red light therapy, trail running, workouts

Feel Good Friday – Beach Body – 410 – Alpha One Niner

April 23, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - Beach Body - 410 - Alpha One Niner Trail running in the PNW
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This email is coming to you from the gray Pacific North West :-). But we’ve had summer-like weather for the last week, which was AMAZING!!!  Tomorrow The Vantastic Life starts the slow road toward Utah. And all the red dirt!  Here’s what I found fun, interesting, or noteworthy this week… Workout of the Week –  […]

Filed Under: Feel Good Friday Tagged With: backpacks, movies, workouts

Feel Good Friday – Skookum Flats – Coffee Podcast – Success

April 16, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - Skookum Flats - Coffee Podcast - Success by Joe Bauer skiing at Crystal Mountain chair 6
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This email is coming to you from our favorite driveway in Enumclaw WA, where we are hanging out with family, and trading snowboards for mountain bikes.  Here’s what I found fun, interesting, or noteworthy this week… Our top adventure –  Trail running Skookum Flats – Where I had my WORST run of the year!!! But […]

Filed Under: Feel Good Friday Tagged With: trail running, workouts

Feel Good Friday – Stories About YOU – Phil’s Trails – THUNDER

April 9, 2021 By Joe Bauer Leave a Comment

Feel Good Friday - Stories About YOU - Phil’s Trails - THUNDER Bend Oregon trails
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This email is coming to you from the Momentum Vans client lounge in Arlington WA.  Where we were able to slide into their busy schedule to get an additional 21 gallon (Summer time) water tank added to our van.  This will allow us to carry up to 41 gallons of water in the van during […]

Filed Under: Feel Good Friday Tagged With: podcast, trail running

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Do they have camels in Italy? Do they have camels in Italy?
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