If you’re into heath and fitness, or eaten Indian food… you’ve definitely tried coconut oil. Personally I’ve been buying coconut oil for years. Ever since I heard about how good it was for you I’ve been using it. I started with using coconut oil for cooking. Coconut oil can be used at a higher temp […]
Nutrition
Meal Prep – Cabbage Slaw
Robin’s Cabbage Slaw We recently tried this recipe while on a friends boat for dinner. It was a beautiful night on Lake Washington with a pink sunset off in the distance. For dinner we had tacos. But not any tacos… these were pulled pork tacos with a special ingredient, “slaw”. This cabbage slaw had a […]
Cricket Protein Bars – Good, Bad, Ugly
These cricket protein bars are the coolest review that I’ve done in a long time! Not only are cricket proteins tasty, but if we eat more of them we will be helping out our world. When we live in a world that constantly talks about not having enough water, and we can shift our protein […]
Weight Loss Breakfast
This is my everyday morning weight loss breakfast. If you need to loss weight, have a sharp mind, be full of energy, this is the breakfast for you. With so much media crap telling you what’s good for you this is the no BS breakfast that’s good for almost any goal. Ingredients: Kale Spinach Bacon […]
Meal prep 4/12/15
Shredded Chicken with Salsa http://www.justjessieb.com/2014/01/shredded-salsa-chicken/ Notes: This is good over some cabbage or spinach. We’ve also done the same recipe with a pork shoulder instead of chicken. Egg fratatta The bomb Italian sausage dish http://www.justjessieb.com/2015/02/italian-sausage-peppers-paleo.html?m=1 Notes: We’ve made this dish 3 weeks in a row. It’s amazing! Oh, and we add fresh mozzarella to it […]
Isopure Whey Protein Isolate Review
Isopure has been known as one of the top proteins in the industry for some time. So when they sent me a bag of their whey protein isolate, and JavaPro to try I was very excited! What am I looking for… When I’m looking at a whey protein powder I’m looking for a couple of […]
