This is my review of the Inov-8 Bare-XF 210 CrossFit shoes. This is my second pair of Inov-8 shoes, my first being my bright blue Inov-8 f-lite 230’s, which I love (and still wear)! After seeing the release of these new Inov-8 Bare-XF CrossFit shoes I was anxious to try them out. A few of […]
Product Reviews
Controlled Labs White Flood Reviews
This is my Controlled Labs pre workout White Flood Review. I first tried Controlled Labs White Flood as a pre workout supplement about 3 years ago while living in NYC. At that time it was getting a lot of hype as a more effective, less expensive alternative to NO Explode, and the hype was justified. […]
Vibram Five Fingers KSO Treksport Shoe Review
This is my review of Vibram’s Five Finger KSO Trek’s There was a time when I discussed how cool the Vibram Five Finger shoes were, but didn’t have a pair for myself. Well about 6 months ago, I finally did get a pair of the goofy looking Vibram Five Finger shoes, and I haven’t looked […]
Foam Roller Benefits – How To Use – Reviews
In this post I’m going to cover the benefits of using a foam roller, how to actually use a foam roller, and specific foam roller reviews. Foam roller benefits The benefits of foam rolling are alleviating muscle and muscle related joint pain, increase local blood flow, and speeding recovery of sore/tight muscles. Correctly using a […]
New Balance Minimus Life CrossFit Shoe Review
After spending about a month, over 10 CrossFit workouts, and a number of runs in my New Balance Minimus Life shoes I’m ready to write a quality shoe review. I had wanted to test/review a pair of the New Balance Minimus’s for quite some time. I have a few friends that swear by them as […]
XTERRA Velocity-M Speedsuit Review
In this years Ironman Cozumel I wore the XTERRA Velocity-M Speedsuit, and this is my review of how the Speedsuit performed during the event. Because Ironman Cozumel is a warm water race I had to do little research before deciding what speed suit to go with. The main reasons that I wanted to go with […]
