Why CrossFitters Should Have Strength Wraps Have you ever been lifting weights and had your wrists hurt? I know I sure have! And the crappy thing is that the pain doesn’t go away, AND it takes it’s forever to heal. This is because blood flow to the wrists is less than optimal, and with less […]
Product Reviews
Soak Fitness Crystals for CrossFit Recovery
The Pursuit of Faster CrossFit Recovery Do you ever have those CrossFit workouts that make you super sore? The next morning you wake up and feel like you might be sore for a week… I sure do! In fact, it’s almost every heavy squat day for me. In my pursuit of faster CrossFit recovery (and […]
Game Day Pre-Workout Supplement Review
The Game Day pre-workout supplement is something that you would take 30-60 minutes before a workout. Pre-workout supplements are designed to get your body primed before you head to the gym. This can mean, increased focus, vaso dilation for increased muscle pumps, increased drive or want to achieve, and overall a warm and fuzzy feeling. […]
Skins A400 Compression Pant Review
I am a CrossFit, Ironman triathlon, and ultra marathon athlete, and am always looking for products that will help me perform better, or recover faster. Skins recently contacted me and asked if I’d give their compression gear a try. At that time I had never used any Skins gear before, but was excited to give […]
Cellucor C4 Extreme Pre Workout Supplement Review
With so many pre workout supplements out there today I hope to help you cut through the junk. This is my review of the pre workout supplement Cellucor C4 Extreme. The first thing that I noticed when the C4 arrived was that it’s in a small container which is similar to 1MR and Jack3d. I […]
1.M.R. Review – Pre-Workout Supplement
This is my one month pre-workout supplement 1.M.R. review. I had read (and watched) some positive reviews on the pre-workout supplement 1.M.R. which got me interested in giving it a try. If you’ve read this blog at all you know that I’ve done quite a few supplement reviews, but I won’t waste my time reviewing […]
