This email is coming to you from Chelan WA, where the weather report says we could get 1-3 inches of snow today. I’ll believe it when I see it. Right now I can see blue sky’s. Here’s what I found fun, interesting, or noteworthy this week… My annual Black Friday podcast/post – If you like […]
mountain biking
Feel Good Friday – FLOW – Lance Armstrong – Tabletops
Well, I’m getting adjusted to the time change (aka daylight losing), and can actually say that I’m enjoying getting up earlier. In fact, I’m using that early wake up to get my meditating done right when I wake up. #CrushingIt Here’s what I found fun, interesting, or noteworthy this week… What I’m reading – Moments […]
Feel Good Friday – Long Bike Rides – Canned Coffee – Fun Workout
This email is coming to you from the northern tip of Lake Washington, where it has been constantly stormy for the last 4 days. Can we get a sun break please?! Maybe just an hour… Anyway, we are up here visiting my parents (which has been great), and getting some Vantastic upgrades, which I’ll make […]
Feel Good Friday – Little Monkey – Pizza in Bend – Thoughts on SUGAR
This email is coming to you from a (currently) sunny Enumclaw Washington. Chances are high that the rain is on the way though… What a week we’ve had, lots of mountain biking, and more driving than we usually do in a month. Here’s what I found fun, interesting, or noteworthy this week… Latest mountain bike […]
Feel Good Friday – GIVEAWAY – Homemade Granola – Fun Workout
I’m just about to depart to Bend Oregon, where we are going to pick up a bike for Emily. The bike shortage is a real thing, and we lucked upon a bike that Emily was looking for during our last visit to Bend. (If you want to buy her medium 2019 Santa Cruz Tallboy CC […]
Feel Good Friday – Grand Prix – Ultimate Test – Change
This email is coming to you from the Blue Rooster in Buckley WA, where we are getting a glorious blue sky, sun beamy day! Here’s what I found fun, interesting, or noteworthy this week… Epic mountain bike trail – Grand Prix at the Post Canyon trail system in Hood River Oregon. This trail is crazy […]
