Strength training isn’t just about piling more weight onto a bar. If that’s the only goal, it usually catches up with you eventually. Real strength is about building a body that moves well, holds up over time, and actually helps you feel better in daily life — not just in the gym. Whether you’re just […]
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AAJ 042: Vegan Protein Powder & My Favorite Healthy Meals
In this episode you’ll learn about a new vegan protein powder, my favorite healthy meals, plus… What meals are best for weight loss. What meals are best for hard charging athletes. Where to find the best recipes And much, much more. Episode idea brought to you by: Colin Gray ThePodcastHost.com Meals mentioned in this podcast: […]
AAJ 041: Cricket Protein Bars, Sore Abs, and when to use Knee Sleeves & Wrist Wraps
Listen to get the lowdown on Cricket Protein Bars, Sore Abs, and when to use Knee Sleeves & Wrist Wraps: iTunes – Stitcher Radio In this episode you’ll learn about a few things like cricket protein bars :-), plus… Why you’d want to even try Cricket Protein Bars, and eat them everyday. How to get […]
Cricket Protein Bars – Good, Bad, Ugly
These cricket protein bars are the coolest review that I’ve done in a long time! Not only are cricket proteins tasty, but if we eat more of them we will be helping out our world. When we live in a world that constantly talks about not having enough water, and we can shift our protein […]
Weight Loss Breakfast
This is my everyday morning weight loss breakfast. If you need to loss weight, have a sharp mind, be full of energy, this is the breakfast for you. With so much media crap telling you what’s good for you this is the no BS breakfast that’s good for almost any goal. Ingredients: Kale Spinach Bacon […]
AAJ 040: What if the government made exercise mandatory?
In this episode you’ll learn about how I think the government should make exercise mandatory, plus… How to decrease your health care costs. Cricket bars are awesome. What it would take for the government to actually make this happen. And much, much more. What if the government made exercise mandatory? How would it work? I’m […]
AAJ 039: The 60 Day Abs Plan
In this episode you’ll learn how to get abs, plus… Why you need to be cutting your carbs. How many days you need to be working out. What exercises you need to be doing, and what foods you need to be eating. And much, much more. The summer is coming, and you want to be […]
