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Feel Good Friday – Ride Wrap – More Superfood – Bike Setup – HMB

April 15, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - Ride Wrap - More Superfood - Bike Setup - HMB van in KOA
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This email is coming to you from Reno Nevada where we are hanging out with some friends before heading over to Fresno to get the van pop top worked on.  It feels like we’ve escaped the snow, but I could be wrong. 🙂 Here’s what I’ve found fun, interesting, or noteworthy this week… My latest […]

Filed Under: Feel Good Friday Tagged With: blonyx, mountain biking, supplements

Feel Good Friday – Van Stuff – Dipped Protein Bars – Passion

April 8, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - Van Stuff - Dipped Protein Bars - Passion with Joe and Emily swinging kettlebells
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This email is coming to your from our first day back on the road.  We are headed down to Bend OR to get the mountain biking season started!  Here’s what I’ve found fun, interesting, or noteworthy this week… This week in van life video –  Diesel Heater Noise/Fix – Bamboo Refinishing – And More We […]

Filed Under: Feel Good Friday Tagged With: protein bars, salad dressing, van life

Feel Good Friday – Spring Cleaning – More Snowboarding – Workout Awesomeness

April 1, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - Spring Cleaning - More Snowboarding - Workout Awesomeness with Joe doing rope climbs
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This week has been full of hard (and fun) workouts, trying to figure out our noisy van heater issue, and remembering how to navigate the gray Seattle weather days.  🙂  Here’s what I found fun, interesting, or noteworthy this week… This week in van life –  Back to Seattle – Spring Cleaning – More Maintenance YouTube […]

Filed Under: Feel Good Friday Tagged With: daily workouts, snowboarding, van life, workouts

Choosing The Best Workout Clothes

March 28, 2022 By Joe Bauer Leave a Comment

Joe doing DB thrusters in Jackson Hole in snow
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Choosing the best workout clothes shouldn’t be overemphasized. Not only can clothes keep you comfortable, but they can also enhance your performance. Likewise, choosing the best workout clothes will be more durable, which makes them more cost effective. Moreover, wearing the wrong attire can cause discomfort, skin irritation, and even injury (think baggy clothes). So […]

Filed Under: General Fitness Info Tagged With: clothes, workout clothes

Feel Good Friday – Powder Day – Never Split the Difference – Be Aware 

March 25, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - Powder Day - Never Split the Difference - Be Aware with van in eastern WA
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This email is coming to you from the ever gray skies of the Pacific Northwest ;-).   Where we are spending a few weeks hanging out with family, and having a little (more) work done on the van. Here’s what I’ve found fun, interesting, or noteworthy this week… Video of the week –  Steamboat Powder […]

Filed Under: Feel Good Friday Tagged With: books, snowboarding

Feel Good Friday – CRAZY Van Issues – Things Happen “For” You – Props for Awesomeness

March 18, 2022 By Joe Bauer Leave a Comment

Feel Good Friday - CRAZY Van Issues - Things Happen “For” You - Props for Awesomeness with a view of the Snake River in ID
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This email is coming to you from… let’s see… Pendleton Oregon :-).  I had to check because we’ve been driving for the last couple of days, heading back towards the Seattle area. Wow, we have had an insane week of van issues.  You should definitely checkout our van life video below.   Here’s what I […]

Filed Under: Feel Good Friday Tagged With: awesome service, podcast, sprinter van, van issues

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Blog

Black Friday fitness deals 2025

The Best Black Friday Deals We’re Loving This Year (Health, Fitness, MTB & More!)

Happy Thanksgiving and Black Friday! ?? Every year we hunt for the BEST deals on the gear, nutrition, tech, and tools that genuinely help us live healthier, fitter, and more adventurous lives. Below are the deals we’re personally using, loving, and stocking up on — all with real-world recommendations, not random filler. Prolon 5-Day Fasting […]

Listening to Lean Learning by Pat Flynn to improve my YouTube channel

Why Lean Learning by Pat Flynn Might Be the Best…

That’s where Pat Flynn’s new book, Lean Learning, comes in. And it Might Be the BEST… Book to Read if You’re Thinking About a Big Change!! If you’ve ever thought about changing jobs, starting a business, or picking up a brand-new skill, you know how overwhelming it can feel. Where do you even start? What’s […]

5 Simple Ways to Boost Your Immune System (And Actually Feel Better)

Let’s be real — your immune system is kind of a big deal. It’s your body’s built-in defense squad, working 24/7 to fight off stuff that wants to take you down (like viruses, bacteria, and all that invisible junk). When your immune system is firing on all cylinders, you feel better, get sick less, and […]

Podcast

AAJ 281 - Staying focused during the holidays with Joe Bauer squatting at the Kauai fitness center

Staying focused during the holidays – Ep. 281

In this show I talk about… Staying focused during the holidays! It can be a hard time to keep to your goals if you don’t have a solid plan and support group. Here’s how to get it done! How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: […]

AAJ 280 - How to handle life’s ups and downs, hanging out in Chelan WA

How to handle life’s ups and downs – Ep. 280

In this show I talk about… How to handle life’s ups and downs (without drugs!) How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Optimize your game plan Go to places you love, I’m in Lake Chelan Nicer weather can do WONDERS for how you feel. Get […]

AAJ 279 - My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports... by Joe Bauer

My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers

In this show I talk about… My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers! If that’s you… check these out! How to Consume 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Apple AirPods Pro  Almost as good and more versatile than my high end over the ear […]

Product Reviews

Joe on the Napali Coast wearing Garmin Venu in the pouring rain

Running the Napali Coast with Garmin Venu Watch

This post is sponsored by Garmin Venu but the content and opinions expressed here are my own. To fully understand this story about the Garmin Venu and Napali Coast, we have to step back a few weeks to a cold day in Seattle. We were getting ready to head to Hawaii for a few weeks […]

Grass-Fed Whey Protein Isolate & Colostrum Review by Joe Bauer of All Around Joe

Grass-Fed Whey Protein Isolate & Colostrum Review

The first thing I do when reviewing a product like this Grass-Fed Whey Protein & Colostrum is to take a look at the label. What’s in this thing?! First, I’m looking for a lack of things like artificial sweeteners, sugars, and other things that supplement companies use to make their product taste good. I don’t […]

Joe Bauer does a Swolverine Supplement Stack review

Swolverine Supplement Review

Swolverine Products Tested AKA “The Stack” A few months back I was contacted by Swolverine about reviewing a few of their products. And I’m not sure if you know this, but I actually turn down a lot of free products because after a quick review of the ingredients it’s clear that they aren’t something I […]

ALLAROUNDJOE…

Get Better Project: 1 Free Month ALLAROUNDJOE is all about Optimizing Human Performance CrossFit, Ironman, ultra marathons, hiking, biking, rock climbing, walking, swimming, snow shoeing, skiing, snowboarding, nutrition, meditation, relaxation … Read more... about ALLAROUNDJOE…

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Don't need my knee/quad for this... Rehab is going Don't need my knee/quad for this... Rehab is going well 🤣
Trying to figure out how to use this new drove in Trying to figure out how to use this new drove in manual mode. 🤣
Navigating the spicy and slippery rocks on a bum k Navigating the spicy and slippery rocks on a bum knee.  #bikes
Almost re-injured my knee on this one. Yikes! F Almost re-injured my knee on this one.  Yikes! 

Full video on our YouTube.com/TheVantasticLife
That was a fun day! Big powder day at Steamboat S That was a fun day!  Big powder day at Steamboat Springs.  #snowboarding
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Favorite Gear for Workouts & Lounging

Every once in a while I feel like I should share with you what my favorite gear is for workouts (and lounging). You'll find that for the most part these things stay the same, but every once in a while I'll discover something new that I really … Read more... about Favorite Gear for Workouts & Lounging

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The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!

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Online Nutrition Coaching is the best way to not only learn about how to eat, but to get world class coaching to reach your heath and weight loss (or gain) goals. What is online nutrition coaching? It’s a way for you to get personalized nutrition … Read more... about Online Nutrition Coaching

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