This email is coming to you from Tempe AZ (just left Sedona) where it feels like a nice PNW summer day :-). Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_4] What I’m re-reading – The Subtle Art of Not Giving a F*ck on Amazon This book isn’t for everyone, and I […]
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Feel Good Friday – Bill Gates – Gunny Loop – Hard Work
This email is coming to you from Flagstaff AZ which is MUCH colder than the last time we were here! And we are still riding the high of the Gunny Loop in Grand Junction (see below). Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] What I’m listening to and loving – […]
4 things you need for the perfect home gym
Fitness is obviously a big part of many people’s lives. The idea of living a life without this kind of physical stimulation is alien to so many people at this juncture (or at least it should be) – it’s such a big part of many communities and cultures (like CrossFit and running groups). But, not […]
Getting The Most Out Of Your Home Workouts
Home workouts are the new jam! You do not always have to go to the gym to get a good workout. It is completely possible to get a good workout in from the comfort of your own home, backyard, front yard, patio or deck (or campsite). The best part of being able to work out […]
Feel Good Friday – Buckskin Gulch – Mag 7 Trail
This email is coming to you from downtown Fruita Colorado at Aspen Street Coffee Co. where it’s 72 degrees, but supposed to snow on Sunday. We need to get outta here! 🙂 Here’s what I found fun, interesting, or an absolute MUST DO this week… including the Mag 7 trail in Moab! [inf_infusionsoft_inline optin_id=optin_4] My […]
5 reasons why slower is better – Ep. 265
In this show I talk about 5 reasons why slower is better! Listen to learn about… 5 reasons why slower is better, And More: iTunes – Stitcher Radio In this episode I talk about… 5 reasons why slower is better [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show – The Get Better Project – 2 Weeks […]
