This email is coming to you from a park in Victor Idaho, where I’m connecting to the library internet, and sitting in the shade of a tree in a large grass field. Here’s what I found fun, interesting, or noteworthy this week… Workout of the week – Park It from the Get Better Project Do […]
Feel Good Friday
Feel Good Friday – SMOOTH – Mint Cold Brew – NoBull
This email is coming to you from Laramie Wyoming, where we’ve been told has epic mountain biking. Later today we’ll see how true that is ;-). Here’s what I found fun, interesting, or noteworthy this week… Workout of the week – Smooth brought to you by the Get Better Project This one will test your […]
Feel Good Friday – CrossFit Games – UCAN
This email is coming to you from the athlete warm up area of the CrossFit Games, where my Mom (Patty Bauer) just took first place in the 65+ age division, crowning her the fittest 65 year old on earth for 2021. Being her son (and coach) I couldn’t be more proud. And even cooler than […]
FGF – Estes Park – Rocky Mountain NP – Fasting – CrossFit Games
This email is coming to you from Frisco Colorado, where we have been hanging out during our 5 day Fasting Mimicking Diet. Plus working out, mountain biking, and hanging out with other RV Life friends. Here’s what I found fun, interesting, or noteworthy this week… This week in van life – Estes Park & Rocky […]
Feel Good Friday – Winter Park / Fraser – Cookies – Razzmatazz
This email is coming to you from Frisco Colorado (again). We just can’t get away from this place as a great hub to outdoor adventuring and a quick shot to Denver (for city stuff). Here’s what I found fun, interesting, or noteworthy this week… This week in van life – Winter Park & Fraser […]
Feel Good Friday – Compete to Create – Label Reading – Poop Helper
This email is coming to you from a newly re-opened Whole Foods dining area in Denver. It is SO nice to have these areas opened again because Whole Foods consistently has the fastest internet around. Here’s what I found fun, interesting, or noteworthy this week… Book that I’m revisiting – Compete to Create by Dr. […]
