In this episode you’ll learn about a new vegan protein powder, my favorite healthy meals, plus… What meals are best for weight loss. What meals are best for hard charging athletes. Where to find the best recipes And much, much more. Episode idea brought to you by: Colin Gray ThePodcastHost.com Meals mentioned in this podcast: […]
Podcast
AAJ 041: Cricket Protein Bars, Sore Abs, and when to use Knee Sleeves & Wrist Wraps
Listen to get the lowdown on Cricket Protein Bars, Sore Abs, and when to use Knee Sleeves & Wrist Wraps: iTunes – Stitcher Radio In this episode you’ll learn about a few things like cricket protein bars :-), plus… Why you’d want to even try Cricket Protein Bars, and eat them everyday. How to get […]
AAJ 040: What if the government made exercise mandatory?
In this episode you’ll learn about how I think the government should make exercise mandatory, plus… How to decrease your health care costs. Cricket bars are awesome. What it would take for the government to actually make this happen. And much, much more. What if the government made exercise mandatory? How would it work? I’m […]
AAJ 039: The 60 Day Abs Plan
In this episode you’ll learn how to get abs, plus… Why you need to be cutting your carbs. How many days you need to be working out. What exercises you need to be doing, and what foods you need to be eating. And much, much more. The summer is coming, and you want to be […]
AAJ 038: Meal Prep for diet success
In this episode you’ll learn about Meal Prep, plus… Why meal prep will help you get in shape faster. How to do meal prep in 2 hours. What recipes are my favorite. And much, much more. When you’re trying to accomplish anything with you body, the food that you eat is a MAJOR factor in […]
AAJ 037: Why you don’t have a muscle up
In this episode you’ll learn about the Why you don’t have a muscle up, plus… What you need to do to get a muscle up. What the difference is between someone who succeeds vs. someone who fails. How to be better at life. And that’s about it… With so much hype around CrossFit this year, […]
