Sending you some good vibes from Telluride, Colorado—seriously one of the most stunning places we’ve ever been! The leaves are literally glowing right now! Here’s what I found fun, interesting, or noteworthy this week… What I’m reading – Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. This book dives into some really […]
bikes
AI Meal Planning – Slick Rock – Lost Bikes (AirTags)
This email is coming to you from Carbondale, Colorado, where the Aspen leaves are GLOWING!!! Here’s what I found fun, interesting, or noteworthy this week… Using ChatGPT for meal planning – One of our members in the Get Better Project wanted to create a meal prep plan, and he used ChatGPT to do it. Here’s […]
Dark Crystal – Pivot Firebird – Dinner Routine
Welcome to our campsite in Whistler BC! Where we are here to hit world famous Whistler bike park for the first time and to explore the also amazing trails outside of the park! Here’s what I found fun, interesting, and noteworthy this week… Best trail I’ve ridden in Whistler (inside or outside of the park) […]
Feel Good Friday – MASSIVE Goals – Altangle – Back in the PNW
This email is coming to you from Victoria Canada on our way up to Hornby Island. New adventures coming in HOT!!! Here’s what I found fun, interesting, or noteworthy this week… Thought I’m pondering – Setting MASSIVE goals – Which I thought that I’ve always done, but this was prompted from the David Goggins book […]
Feel Good Friday – Be Like Revel – You NEED Creatine – Flow City in Park City
Holy moly! We just finished doing (maybe) our 8th Prolon fasting diet (5 days), and are feeling fantastic! It seems like people are really hit or miss on this, but the science is super solid, and the results are… amazing! If you want to lose body fat quickly, or want a mental reset, or want […]
