I wrote my last blog as I was rolling into Lake Chelan and I’m writing this one as I’m rolling out of Lake Chelan. Don’t worry I’m not driving. This was a fantastic weekend of Ironman training that seems like it ended too soon. As we’re driving away there’s a smoky glaze hovering over the […]
ironman training
Driving to Lake Chelan for Some Ironman Training Fun!
On this Memorial Day kick off to summer what would be better than heading over to beautiful Lake Chelan? Thanks to my good friend Kristina Coleman for the reminder! I have my bike on the back of the car, my wetsuit in my bag, and my running shoes on my feet! There’s a great Half […]
Interview w/CrossFit Endurance Ironman Guru Max Wunderle!
For any of you out there that have been wondering how people can actually successfully train for an Ironman or ultra distance endurance event in less than 12 hours per week here’s the interview that you’ve been waiting for! Max Wunderle is a CrossFit Endurance Head Coach and Ironman training guru! Here are Max’s credentials: […]