This email is coming to you from Reno Nevada where we are hanging out with some friends before heading over to Fresno to get the van pop top worked on. It feels like we’ve escaped the snow, but I could be wrong. 🙂 Here’s what I’ve found fun, interesting, or noteworthy this week… My latest […]
supplements
Feel Good Friday – Compete to Create – Label Reading – Poop Helper
This email is coming to you from a newly re-opened Whole Foods dining area in Denver. It is SO nice to have these areas opened again because Whole Foods consistently has the fastest internet around. Here’s what I found fun, interesting, or noteworthy this week… Book that I’m revisiting – Compete to Create by Dr. […]
Intra Blast Supplement Review
NutraBio Intra Blast When can you start recovering? That is the question that needs to be asked. And with NutraBio’s Intra Blast you can start recovering before you’ve even finished your workout! So, what is Intra Blast… As you can see from the supplement facts (below), it’s a combination of essential amino acids, branch chain […]
Bio Gro Supplement Review
This article was sponsored by GetSupps.com. Bio Gro is a specialized colostrum supplement that has been used for years, and is finally hitting the main stream of sport supplement users. What is colostrum? Essential what colostrum is… it’s the first nutrition that is fed to a calf by it’s mother when it’s born. This helps […]
AAJ 034: Favorite things of 2014
Listen to the podcast (above) to hear a more in-depth description of why I picked these products as my favorites. 🙂 Gear: Lululemon Assert Shorts – The most comfortable CrossFit shorts I’ve ever worn. Reebok CrossFit Nano 4’s – My favorite edition of the CrossFit Nano series. Thorlo Experia socks – I now have 8 […]
AAJ 032: Why I quit CrossFit… for now.
In this episode you’ll learn about why I quit CrossFit, plus… When you should consider taking time off. How to test if you’re overtrained. What supplements to take if you are overtrained. And much, much more. After some long hard thought, I’ve decided to take some time away from CrossFit. What does this mean… Well, […]
