Happy New Year! ? I’m kicking off 2025 with some big goals, exciting adventures, and lessons to share with you all. From tackling eMTB trails in sunny Flagstaff, Arizona, to diving into the Joe Ledger book series, and breaking down my process for setting goals that stick—this post has it all. Let’s dive in! eMTB […]
workout
Year End Goals – Favorite Workout – 2025
This email is coming to you from (let me check where we are) Cedar Crest, New Mexico, at this peaceful campground nestled at the eastern base of the Sandia Mountains. Here’s what I found fun, interesting, or noteworthy this week… Interesting year-end data from Whoop – Last year around this time, I shared my year-end […]
Special Black Friday Edition
This email is coming to you a week from Black Friday from Glorieta New Mexico, which is quickly becoming one of the coolest mountain biking + camping locations we’ve been to! Since it’s that time of year, I’m diving into my Black Friday wish list! These are some of the gear and goodies I’m either […]
Tasty (healthy) Snack – Workout – NAD+
This email is coming to you from a much warmer Albuquerque, New Mexico, where most of the snow has melted and we’re gearing up to ride bikes again. Here’s what I found fun, interesting, or noteworthy this week… Healthy Twist on a Tasty Snack – I know a lot of us grew up eating buttered […]
Book for Parents – What we eat – That was HARD
Today’s email is coming to you from one of our favorite places in the U.S., Moab, Utah! We’re absolutely STOKED to have our moms tagging along for van life adventuring AND hanging out with our awesome friends from Alaska! Here’s what I’ve found fun, interesting, or noteworthy this week… Another Nod to Mindset: A Book […]
Lifting Rocks – 50 Mins – Airport Lounges
I’m writing to you from beautiful Barcelona, Spain, where we’ve finally shaken off the jet lag and are gearing up for an epic mountain bike adventure in the Pyrenees! Here’s what I found fun, interesting, or noteworthy this week: Workout of the Week – 6 rounds for time:15 parallel bar dips6 awkward rock/object clean and […]
