Earlier in the week the weather man predicted that here in Seattle we were going to have some warm days headed our way for the weekend. You should know that in Seattle the weather men and women have the easiest job on the planet because no one ever expects them to be correct. As soon […]
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Bringing the Chelan Ironman Training Weekend to an End
I wrote my last blog as I was rolling into Lake Chelan and I’m writing this one as I’m rolling out of Lake Chelan. Don’t worry I’m not driving. This was a fantastic weekend of Ironman training that seems like it ended too soon. As we’re driving away there’s a smoky glaze hovering over the […]
Driving to Lake Chelan for Some Ironman Training Fun!
On this Memorial Day kick off to summer what would be better than heading over to beautiful Lake Chelan? Thanks to my good friend Kristina Coleman for the reminder! I have my bike on the back of the car, my wetsuit in my bag, and my running shoes on my feet! There’s a great Half […]
Mountain Loop Highway Trail Running at Lake Twenty Two
I haven’t written in a while because I’ve been working hard on some awesome projects in my internet marketing business and training like a fiend to get my swimming and biking up to par for my next race. I’m competing in the ChelanMan Half Ironman in the middle of July. If you’ve never been to […]
The 2011 North Face Endurance Challenge at Bear Mountain, NY
This event started with a Wednesday night red eye flight from Seattle, WA to Newark, NJ (New York City). As soon as I hit the ground the race began! The actual North Face Endurance Challenge 50 mile trail race at Bear Mountain NY didn’t start until Saturday morning, but the race to get to […]
And the NYC North Face Endurance Adventure Begins!
After a couple days of easy taper workouts I’m finally on my way to NYC where I’ll compete in the North Face Endurance Challenge at Bear Mountain. Right now I’m sitting in the airport thinking back on the last few days. For a lot of runners the tapering part of the training is painful because […]




