The day started off with a light chirp of my alarm clock at 6:30am. I wanted to make sure that I had enough time to consume my regular delicious egg, spinach, oatmeal, and blueberries breakfast before my ride was pounding on my door. I slowly made my way out of bed and started creating the […]
General Fitness Info
Progenex Recovery Supplement Review
I had been hearing about Progenex for over a year. I never bought a bag because it’s one of the highest priced protein powders on the market. Also, by reading the label I just couldn’t see the difference between Progenex and the protein that I was already taking. But after hearing about a friend of […]
What’s Been Going On, CrossFit, and NYC
These days it’s been harder to find time to write these blogs. I guess 6 CrossFit Endurance workouts, 5 CrossFit workouts, trying to find properties to buy for Seattle Real Estate Investing, LLC, and creating a video product on how real estate professionals can use social media to crush it in their businesses hasn’t left […]
Bringing the Chelan Ironman Training Weekend to an End
I wrote my last blog as I was rolling into Lake Chelan and I’m writing this one as I’m rolling out of Lake Chelan. Don’t worry I’m not driving. This was a fantastic weekend of Ironman training that seems like it ended too soon. As we’re driving away there’s a smoky glaze hovering over the […]
The 2011 North Face Endurance Challenge at Bear Mountain, NY
This event started with a Wednesday night red eye flight from Seattle, WA to Newark, NJ (New York City). As soon as I hit the ground the race began! The actual North Face Endurance Challenge 50 mile trail race at Bear Mountain NY didn’t start until Saturday morning, but the race to get to […]
1 Week From The North Face Endurance Challenge At Bear Mountain NY
At this time next week I will have completed my 3rd 50 mile ultra endurance race and my 5th The North Face Endurance Challenge event. This will also most likely be the last The North Face Endurance Challenge event that I will do on the East Coast. At this point all of the hard work […]





