Post Workout Nutrition for Great Fitness Results

August 19, 2010 By Joe Bauer Leave a Comment

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Here are the links to product that I personally use:

Optimum 100% NATURAL Whey, 5 Lbs., Vanilla (New Formula)

Optimum Glutamine Powder, 1000 Grams

Higher Power Micronized Creatine, 1000 Grams

NOW Dextrose Powder, 10 Lbs.

*I buy my fish oil, vitamin c, and multi-vitamins at Costco.

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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