Back in August of 2010 I signed up for the 2011 Ironman Canada, and decided to almost exclusively do CrossFit and CrossFit Endurance training to get ready for the Ironman. Now I’m onto my second Ironman (Ironman Cozumel), and I’ve learn so much that I thought I should do an update to my “CrossFit Ironman […]
Races
Ironman Cozumel CrossFit Endurance Update
Now that I’m only four weeks out from my second Ironman event (Ironman Cozumel) I feel like I should be doing a better job of keeping you posted on my training and how things are going. Actually I’m feeling like I haven’t been writing at all about Ironman Cozumel with the exception of my near […]
Ironman Canada Race Review – Day 3 THE RACE!
Day 3 – Sunday (race day) Did you miss Ironman Canada Race Review days 1 or 2? – Click here to read Day 1 (Fri) – Click here to read Day 2 (Sat) I actually slept better than I usually sleep the night before my races and was feeling pretty good when the 4am alarm […]
David and Joe’s Cozumel Ironman Training Adventure
I spent the weekend in Mexico with my good friends David and Sam. We went to preview the Cozumel Ironman course that David and I will be racing in November. Our trip to the Island of Cozumel to checkout the course was a pretty crazy adventure to say the least which I hope you get […]
Ironman Canada Race Review – Day 2
Day 2 – Saturday If you missed Ironman Canada Race Review – Day 1 Click here to read it After sleeping in until about 8am we stumbled down to breakfast where I was happy to find hard boiled eggs, oatmeal, and fruit. It’s really awesome when a hotel “gets it” and serves good food. After […]
Ironman Canada Race Review – Day 1
This is a blog post about my whole Ironman Canada experience. You’ve been reading about my CrossFit Endurance training and this is where it all comes together. After I started writing this blog post about the Ironman Canada event I realized that it was going to be longer than most of my posts, so for […]
