It’s week three in Ashland, Oregon! And while the camping situation isn’t quite epic… the town itself totally is. The only bummer? My bike’s still in the shop, so I haven’t been able to ride the steep and loamy trails Ashland is known for. (This might be the nudge I need to finally get a backup bike. […]
fitness
Feel Good Friday – TRP EVO Pro – Every Single Day – Wrexham
Welcome to Feel Good Friday, your weekly dose of fitness, adventure, and motivation! If you love pushing your limits, staying active, and exploring new challenges, you’re in the right place. Join our email list and never miss out on the latest updates, exclusive fitness tips, and behind-the-scenes adventures. This Week’s Highlights What I’m STOKED About: Testing the TRP EVO […]
Your Weekly Dose of Fitness, Adventure & Performance Boosters
Welcome to Feel Good Friday, your go-to weekly newsletter packed with fitness tips, adventure insights, and performance-boosting recommendations. If you love staying active, pushing limits, and optimizing your health, you’re in the right place! Make sure you Subscribe HERE so you never miss an update! This Week’s Highlights Feel-Good Challenge: Hit Your Protein Goal! Did you know that […]
How I’m Crushing My 2025 Goals: Fitness, Travel, and eMTB Adventures
Happy New Year! ? I’m kicking off 2025 with some big goals, exciting adventures, and lessons to share with you all. From tackling eMTB trails in sunny Flagstaff, Arizona, to diving into the Joe Ledger book series, and breaking down my process for setting goals that stick—this post has it all. Let’s dive in! eMTB […]
Sickness Superpower – Is It Scary? – Ready For Anything
This week, we made a last-minute decision to fly up to the PNW to spend some pre-Christmas time with family. It just isn’t gray and gloomy enough in Albuquerque to feel like Christmas. ? Here’s what I found fun, interesting, or noteworthy this week… Why Being Fit is the Ultimate Superpower – After our South […]
Deals I Bought – Progressive Mastery – PIVOT
Happy Thanksgiving and Black Friday! ? This email is coming to you straight from Quito, Ecuador, where we’re spending the week riding bikes with ActivExpedition. It’s going to be epic! Here’s what I found fun, interesting, or noteworthy this week… Black Friday Deals I Couldn’t Resist – Progressive Mastery – I just learned about this from Brendan Burchard’s High Performance […]