Happy New Year! ? I’m kicking off 2025 with some big goals, exciting adventures, and lessons to share with you all. From tackling eMTB trails in sunny Flagstaff, Arizona, to diving into the Joe Ledger book series, and breaking down my process for setting goals that stick—this post has it all. Let’s dive in! eMTB […]
fitness
Sickness Superpower – Is It Scary? – Ready For Anything
This week, we made a last-minute decision to fly up to the PNW to spend some pre-Christmas time with family. It just isn’t gray and gloomy enough in Albuquerque to feel like Christmas. ? Here’s what I found fun, interesting, or noteworthy this week… Why Being Fit is the Ultimate Superpower – After our South […]
Deals I Bought – Progressive Mastery – PIVOT
Happy Thanksgiving and Black Friday! ? This email is coming to you straight from Quito, Ecuador, where we’re spending the week riding bikes with ActivExpedition. It’s going to be epic! Here’s what I found fun, interesting, or noteworthy this week… Black Friday Deals I Couldn’t Resist – Progressive Mastery – I just learned about this from Brendan Burchard’s High Performance […]
Special Black Friday Edition
This email is coming to you a week from Black Friday from Glorieta New Mexico, which is quickly becoming one of the coolest mountain biking + camping locations we’ve been to! Since it’s that time of year, I’m diving into my Black Friday wish list! These are some of the gear and goodies I’m either […]
French Pace – Red Mnt Rush – Bands & Parks
This email is coming to you from our AirBnB in Nice France. We are up on a hill with peekaboo views of the ocean and a nice grassy terrace with palm trees and flowers surrounding. Here’s what I’ve found fun, interesting, or noteworthy this week… ——— The French pace of life – I’m the type […]
Feel Good Friday – Time – Teaching Fitness & Nutrition – Favorite Trail In Squamish
Can you believe it… we are back in Moab! And it’s supposed to snow for the next hour. Haha! But, we’ve never seen so few people here! Here’s what I found fun, interesting, or noteworthy this week… Book I’m recommending to friends – Four Thousand Weeks – Time Management for Mortals by Oliver Burkeman on […]
