Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
performance
Review of Technogel Pillow #SleepToPerform
How many of you have thought about your pillow having an impact on your performance in the gym? I really hadn’t thought about it until I heard of the Technogel Sleep To Perform pillow. At first glance the Technogel pillow looks a little strange. It’s made by Dr. Scholl’s, the shoe insert company. I suppose […]


