Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
self improvement
The North Face Endurance Challenge 50 Mile Trail Race in DC
Where should I start this crazy story…. I hear a knock, knock, knock at the door of my hotel room. Having been in a deep sleep and noticing that it was still dark out I reached for my cell phone on the bedside table to check the time. It said 2am, and that’s when I […]


