This email is coming to you from Winter Park Colorado. Where I feel like they should have a rotating name… Winter Park in the colder months, and Summer Park in the warmer months. It really is a “summer park” this time of year! We are mostly recovering from the marathon this week, but they have […]
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Feel Good Friday – Telluride – Hail Mary – Saucy Singles +
This email is coming to you from Frisco Colorado, just one day before we tackle the Leadville Marathon (26.2). I’m definitely not in my best running shape (mostly due to holding too much muscle), but also very confident that I’m plenty fit to run for 6+ hours. My goal is to run with a […]
Feel Good Friday – Matthew McConaughey – Training – Fuel vs Health
This email is coming to you from Frisco CO, where we’ll be hanging out until the Leadville marathon (June 19th). Frisco is at 9000 feet, and a beautiful place to hangout, ride mountain bikes, and trail run (among many other things). Here’s what I found fun, interesting, or noteworthy this week… What I’m reading and […]
Feel Good Friday – Bike/Raft – Summer Body – Cardio Myth
This email is coming to you from Telluride CO, which we’ve decided is one of the most beautiful places we’ve EVER been! And the altitude is super high and good for endurance/fitness training :-). Here’s what I found fun, interesting, or noteworthy this week… This week in van life – This is a video all […]
Feel Good Friday – MOAB – Birthday WOD – White Rim
This email is coming to you from the Mesa Verde National Park campground. Where the Verde is extra green this time of year! It’s stunning! Here’s what I found fun, interesting, or noteworthy this week. This week in van life – I’m staying on top of these videos thanks to accountable from my good friend […]
How to Get Started with Rock Climbing
If you’re looking to get active and try new things, one of the options you might be considering is rock climbing, and it’s not hard to see why. It’s a fun yet challenging hobby that gives you a work out and a thrill at the same time. So many people fall in love with rock […]
