I wanted to make a quick Progenex Recovery video review from StoneWay CrossFit in Seattle after a grueling workout with Scott (owner of StoneWay CrossFit). This Progenex Recovery stuff just plain works better than anything else I’ve tried. I know that I’ve already done a Progenex Recovery Supplement Review, but I really can’t believe how […]
Nutrition
Coffee and Protein Powder
In this video I show you and tell you why I use protein powder in my coffee instead of using artificial sweeteners, milk, or regular old sugar. Just put a small scoop of chocolate or vanilla protein powder in your coffee and you’ve made yourself a delicious coffee treat with nutritious protein! Please make sure […]
Progenex Supplements Discount Code
This discount no longer works Are you using Progenex supplements (or want to try Progenex Supplements) and looking to get a discount code? I’ve been using Progenex and personally think their protein powders have helped me recover faster than anything that I’ve tried in the past. Because Progenex has worked so well for me I’ve […]
Super Easy, Tasty, and Healthy Chicken & Beans Recipe!
Do you ever have ideas for completely random recipes that you just know will taste good? Have you ever been making food and when you look in the seasoning cupboard you instinctually know what to add? That’s what happened here. I could taste this meal before I even made it. I already had bbq’d chicken […]
Getting My Nutrition Plan Ready For Ironman Canada
Ironman Canada is only a few weeks away. This morning I was doing my CrossFit Endurance workout in the lake, 8 x 200 meters. It always creeps me out a little when looking into the murky Greenlake water. The visibility is only a few feet, so I’m always wondering what’s beyond my view. Fortunately the […]
Progenex Recovery Supplement Review
I had been hearing about Progenex for over a year. I never bought a bag because it’s one of the highest priced protein powders on the market. Also, by reading the label I just couldn’t see the difference between Progenex and the protein that I was already taking. But after hearing about a friend of […]
