Now that I'm only four weeks out from my second Ironman event (Ironman Cozumel) I feel like I should be doing a better job of keeping you posted on my training and how things are going. Actually I'm feeling like I haven't been writing at all about Ironman Cozumel with the exception of my near death … [Read more...] about Ironman Cozumel CrossFit Endurance Update
Day 3 - Sunday (race day) Did you miss Ironman Canada Race Review days 1 or 2? – Click here to read Day 1 (Fri) – Click here to read Day 2 (Sat) I actually slept better than I usually sleep the night before my races and was feeling pretty good when the 4am alarm sounded. I love sleeping on … [Read more...] about Ironman Canada Race Review – Day 3 THE RACE!
I spent the weekend in Mexico with my good friends David and Sam. We went to preview the Cozumel Ironman course that David and I will be racing in November. Our trip to the Island of Cozumel to checkout the course was a pretty crazy adventure to say the least which I hope you get a kick out of. … [Read more...] about David and Joe’s Cozumel Ironman Training Adventure
Day 2 - Saturday If you missed Ironman Canada Race Review - Day 1 Click here to read it After sleeping in until about 8am we stumbled down to breakfast where I was happy to find hard boiled eggs, oatmeal, and fruit. It's really awesome when a hotel "gets it" and serves good food. After … [Read more...] about Ironman Canada Race Review – Day 2
This is a blog post about my whole Ironman Canada experience. You've been reading about my CrossFit Endurance training and this is where it all comes together. After I started writing this blog post about the Ironman Canada event I realized that it was going to be longer than most of my posts, so … [Read more...] about Ironman Canada Race Review – Day 1
If you read my last post, Finally The ChelanMan Half Ironman Story , then you know that I completed the event, but it wasn't my greatest experience. I guess I shouldn't have been too upset, because this was only my 2nd triathlon. I just expect to do a good job every time. You know... I … [Read more...] about What I Learned from The ChelanMan Half Ironman