I can’t take the credit for the idea to write this post, it actually goes to my good friend, and cheat day pizza eating partner, Matt, who turned to me (after we were both deep in food coma) and said…, “Ya know, pizza eating is a lot like doing burpees.” The funny thing is, he’s […]
Nutrition
Weekly Happenings – CrossFit Endurance Taper, Packing, Etc…
CrossFit Endurance -Taper started on Wednesday – Here’s my taper plan post -Packing for Ironman Cozumel – Click here to see the HUGE list of things I need to bring -Packed my bike into a bike box for the first time. It’s a tight fit! CrossFit -When the taper comes it’s always nice to gear […]
The Ironman Cozumel Packing Has Begun!
Ironman Cozumel Packing As we roll into the last few hours of Wednesday I wanted to dive into a blog post about the my upcoming Ironman Cozumel event and how I’m feeling about my training and taper that just started. As I was coming into my taper I hit a snag with some achilles tendon […]
Weekly Happenings
This is a test blog to see how it does so let me know if you like this style by commenting below. I’m wanting this to be rundown of things that I did, things that I tried, new impactful ideas, and the such. Basically a quick review where you can have links to full reviews […]
Quest Protein Bar Review
This is my complete Quest Protein Bar review. It’s been really hard to find a good protein bar, and over the years I’ve tried a ton of them. The Quest protein bar review has been awesome because in my opinion Quest Protein Bars are the best out there. Quest Bars always explains exactly what’s in […]
Progenex Recovery Supplement Video Review
I wanted to make a quick Progenex Recovery video review from StoneWay CrossFit in Seattle after a grueling workout with Scott (owner of StoneWay CrossFit). This Progenex Recovery stuff just plain works better than anything else I’ve tried. I know that I’ve already done a Progenex Recovery Supplement Review, but I really can’t believe how […]
