Curry Chicken (Beef) Stew - Lunch http://www.paleoplan.com/2014/02-10/coconut-curry-chicken-stew/ How to: We browned the stew meat with chopped onions, then added curry and curcumin to taste. Once browned, add coconut milk, simmer, then add to crockpot. Added: We ate this on top of purple … [Read more...] about Meal prep: 3/22/15 – Beef Stew, Egg Frittata, and Paleo Pancakes
If you're at all like me, you have a hard time getting all the veggies that you'd like to. I mean, I'd love to eat veggies all day long, but they are hard to prioritize into your meals when you're on the go. It's easy to throw meat, nuts, and sweet potato chips in your mouth multiple times per … [Read more...] about The Breakfast Salad
In this video I show you and tell you why I use protein powder in my coffee instead of using artificial sweeteners, milk, or regular old sugar. Just put a small scoop of chocolate or vanilla protein powder in your coffee and you've made yourself a delicious coffee treat with nutritious protein! … [Read more...] about Coffee and Protein Powder
Do you ever have ideas for completely random recipes that you just know will taste good? Have you ever been making food and when you look in the seasoning cupboard you instinctually know what to add? That's what happened here. I could taste this meal before I even made it. I already had bbq'd … [Read more...] about Super Easy, Tasty, and Healthy Chicken & Beans Recipe!