Hey this is Joe checking in. I just wanted to give everybody a quick update I had my 50 K. race at bear Mountain in New York last Saturday and everything went great, it was an awesome race, and there should be some pictures in this post of the race so you can see what it looked like. It […]
the north face
Running: Thoughts Before an 8 Mile Training Run
Hudson Highlands Greenway Triathlon
Sunday October 11th I competed in the Hudson Highlands Greenway triathlon near Garrison NY. The course was a 6 mile kayak on the Hudson river, 25 mile bike ride, and an 8 mile trail run. I attempted this race having not kayaked for 9 years and not riden a bike for 6 years (never a […]
Amazing Run! My first ultra marathon
My first ultra marathon – This weekend I completed my first ultra marathon. It was a 50k trail race in DC put on by The North Face. The course was a mixture of flat dirt, loose gravel, and technical rocks. My race prep involved 16 weeks of 3 day a week runs, and eating large […]
