I haven’t written in a while because I’ve been working hard on some awesome projects in my internet marketing business and training like a fiend to get my swimming and biking up to par for my next race. I’m competing in the ChelanMan Half Ironman in the middle of July. If you’ve never been to […]
trail running
The 2011 North Face Endurance Challenge at Bear Mountain, NY
This event started with a Wednesday night red eye flight from Seattle, WA to Newark, NJ (New York City). As soon as I hit the ground the race began! The actual North Face Endurance Challenge 50 mile trail race at Bear Mountain NY didn’t start until Saturday morning, but the race to get to […]
Awesome Trail Run at Saint Edwards!
I just finished a great two hour prescribed CrossFit Endurance run though the trails near Saint Edwards! This was one of my first training runs of my North Face Endurance Challenge 50 mile trail ultra marathon in May! The training will also include biking and swimming because I’m doing the Canada Ironman in August. Most […]
Workout routine: Long Trail Run
Yesterday I went out for my long run of the week which was supposed to be a 22 mile trail run, and turned into a 25 mile trail run without water for the last 8 miles. 🙁 I hit some really technical trail (scrambling) at about mile 10, but was feeling so good that I […]
