Strength training isn’t just about piling more weight onto a bar. If that’s the only goal, it usually catches up with you eventually. Real strength is about building a body that moves well, holds up over time, and actually helps you feel better in daily life — not just in the gym. Whether you’re just […]
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Feel Good Friday – Halo Sport and Cryotherapy with some cheddar broccoli
Hi! Happy Friday! Here’s what I’ve found this week in the crazy life of All Around Joe! My latest podcast – AAJ 136: Danny Holzman and Halo Sport I’ve seen (and felt) some pretty amazing things since using the Halo Sport headphones, and I just love sharing what’s working for me. So, I asked Danny […]
AAJ 136: Danny Holzman and Halo Sport
Listen to learn… about Danny Holzman and Halo Sport, And More: iTunes – Stitcher Radio In this episode you’ll learn… about Danny Holzman and Halo Sport, plus… How Halo Neurosciences came to be. What the technology behind the Halo Sport is. Who’s using the product. How the Halo Sport can help you get better faster. […]
Feel Good Friday – Caffein, Instagram and more
HI! Welcome to a wonderful Friday morning! Here’s what I found interesting, or caffeinated this week. My latest podcast – AAJ 135: Recharging your batteries and finding your why It’s important to keep your mental and physical batteries topped off. Here’s how I do it. My top Instagram post – Doing a few snatches today […]
AAJ 135: Recharging your batteries and finding your why
Listen to learn… about Recharging your batteries and finding your why, And More: iTunes – Stitcher Radio In this episode you’ll learn… about Recharging your batteries and finding your why, plus… What a real vacation should be like. How to really recharge your batteries. What will recharge your batteries. How to find your why. What […]
Cheddar Broccoli & Chicken Bake
Cheddar Broccoli & Chicken Bake Personally I don’t really like broccoli unless it’s covered in cheese or butter. So, this fits my requirements :-). And broccoli is just so good for you that it’s hard to ignore it. INGREDIENTS 3 pounds of Trader Joe’s organic chicken breast 1 yellow onion 1 head of broccoli 1 […]
Feel Good Friday – Crushing It! Poke, and Supplements
Hi! Happy Friday! Here’s what I found interesting, motivating, or delicious this week. My latest podcast – What I’m Taking Right Now & Why I’m commonly ask what supplements I’m taking. On the Feel Good Friday emails I get to share what I’m testing, but not the tried and true products that I’m taking day […]
