Listen to hear Mike Tarnapoll on Performance Nutrition, InsideTracker, Keto & More: iTunes – Stitcher Radio In this episode you’ll hear Mike Tarnapoll on Performance Nutrition, InsideTracker, Keto & More, plus… What makes the difference providing energy for your body. How InsideTracker can help you perform better. Who InsideTracker is for… It’s not for everyone. […]
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Supplemental Ketones by Prüvit
Ever in the pursuit of finding supplements that could increase performance of the CrossFit athlete, I have recently come across supplemental ketones. Actually, supplemental ketones found me. A great guy named Brady from Pruvit hooked me up with what they call an “experience”. But, before I get specifically into Prüvit’s supplemental ketones, and what they […]
Feel Good Friday – Coach Glassman, Champions, & 5 Wishes
Hi! Happy Friday! Here’s what I’ve found fun, interesting, or noteworthy this week. My latest podcast – Podcast 121: 3 things that I learned from CrossFit Founder, Coach Greg Glassman – Fun, Disease, and is CrossFit Safe It’s not everyday that you get to hangout with a multimillionaire, who has a company that is growing […]
AAJ 121: 3 things I learned from Coach Greg Glassman – Fun, Disease, & is CrossFit Safe
Listen to learn about Fun, Disease, & is CrossFit Safe – Intermittent fasting and workouts: iTunes – Stitcher Radio In this episode you’ll learn about Fun, Disease, & is CrossFit Safe – Intermittent fasting and workouts, plus… What makes the difference in a successful CrossFit business or relationship. How to cure preventable diseases. What the […]
Feel Good Friday – Comfy Slippers, Keto, Chowder, and Your TIME
Hi! Welcome to another awesome Friday in your life! Here’s what I found warm and cozy, tasty, or interesting this week. My latest podcast – AAJ 120: Do I need to workout – Can I be fat and healthy – Intermittent fasting and workouts This podcast is answering some burning listener questions. I love listener […]
AAJ 120: Do I need to workout – Can I be fat and healthy – Intermittent fasting and workouts
Listen to learn Do I need to workout – Can I be fat and healthy – Intermittent fasting and workouts: iTunes – Stitcher Radio In this episode you’ll learn Do I need to workout – Can I be fat and healthy – Intermittent fasting and workouts, plus… What the good and bad definitions of health […]
