If you’re on the hunt for a truly clean, great-tasting protein bar, Sans Meal Bars might just be the best option out there. With no junk ingredients, a satisfying texture, and a variety of flavors to choose from, these bars have become a staple in my daily routine. In this review, I’ll break down why […]
diet
Your Weekly Dose of Fitness, Adventure & Performance Boosters
Welcome to Feel Good Friday, your go-to weekly newsletter packed with fitness tips, adventure insights, and performance-boosting recommendations. If you love staying active, pushing limits, and optimizing your health, you’re in the right place! Make sure you Subscribe HERE so you never miss an update! This Week’s Highlights Feel-Good Challenge: Hit Your Protein Goal! Did you know that […]
Book for Parents – What we eat – That was HARD
Today’s email is coming to you from one of our favorite places in the U.S., Moab, Utah! We’re absolutely STOKED to have our moms tagging along for van life adventuring AND hanging out with our awesome friends from Alaska! Here’s what I’ve found fun, interesting, or noteworthy this week… Another Nod to Mindset: A Book […]
A day of eating, and why I’m eating it – Ep. 258
In this show I talk about a day of eating, and why I’m eating it! Listen to learn about… A day of eating, and why I’m eating it, And More: iTunes – Stitcher Radio In this episode you’ll learn about… A day of eating, and why I’m eating it, plus… 7:30amBlack coffeeFor the delicious caffeine […]
Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT – REDUX
In this REDUX show I talk about Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT! Listen to learn about… Why abs DON’T start in the kitchen, They Start with Movement, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Why abs DON’T start in the kitchen, YOU Get […]
How to have cheat meals without consequence
On todays show I talk about how to have… Cheat meals without consequence! Listen to learn about… Fun Fitness Facts and an At-Home Challenge for You! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify How to have Cheat meals without consequence! [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show – The Get […]
