After yesterday’s Get Better Project workout I’m lucky that I can move my arms enough to type. I know that sounds unbelievable, but, yes, it was that good! Also, I’m doing my best to take this week and next week away from working. Just an FYI. With the exception of these emails, of course. Anyway, […]
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Feel Good Friday – Echo Bike – Time Travel – New Coach
This email is coming to you from sunny Enumclaw WA where we’ll be calling home base for the Fall, and doing our best to build out a badass start to our home gym. Checkout our first purchase below! Here’s what I found fun, interesting, or noteworthy this week… Purchase that I’m loving and will cause […]
Feel Good Friday – Patty Bauer Interview – McCall ID – Success Partners
This email is coming to you from the McCall Idaho Starbucks, which is on the second floor above an Albertsons grocery store. It’s actually pretty cool, but the internet is SLOW. While I have you… if you like mountain biking… you should put McCall ID on your list. We’ve ridden a couple of our favorite […]
Patty Bauer – CrossFit Games 65+ Fittest Women on Earth
In this show I talk with… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth! Listen to learn about… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth, And More: iTunes – Stitcher Radio – Spotify In this episode I talk with… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth. Try […]
How to get in shape without going to the gym
Getting in shape from physical exercise can be much easier than you think, and you do not have to sweat it out. Experts suggest that 150 minutes of moderate-intensity workout is all you need to keep fit and healthy. But what if you are not the gym type? Do not worry; there are many ways […]
Feel Good Friday – Hard Money – Rise Coffee – Fitzgerald’s Bikes
This email is coming to you from the inside of the Victor ID public library, where we’ve been hanging out every work day since getting to this area. This has been great considering our camping location has very little service (but views of the Tetons). Here’s what I found fun, interesting, or noteworthy this week… […]
