This email is coming to you from Snoqualmie Pass, where we will be exploring the bike park for the first time today. We are stoked! Here’s what I found fun, interesting, or noteworthy this week… Berry season is the BEST – If you haven’t been eating all of the fresh berries that you can… I […]
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Pulled Pork Benedict – Evolution Trail – Emily’s Biggest Crash
What is the thing (or things) that you are most excited about for the rest of the summer? Here’s what I’ve found fun, interesting, or noteworthy this week… Best breakfast I’ve eaten in recent memory – Fergie’s Cafe in Squamish – Pulled Pork Benedict with a side of French Toast You know when you eat […]
My Eating & Supplement Habits (you can steal)
My morning routine – My lunch time routine – About 2 hours after breakfast… 30 mins later… Post workout… 30-60 mins later… Our Dinner routine – Sticking with the idea of sharing my daily routines… here’s what our dinners typically look like. *We always pay more for organic, grass fed, etc.That’s about it. If we […]
More Muscle = Better – 2nd Best Poke – COLOMBIA Video
This email is coming to you from the big rock slabs of Squamish, BC, where we’ve already had some great food and big crashes. Here’s what I’ve found fun, interesting, or noteworthy this week… Common conversation with other bikers – Random Biker: If you ride bikes so much, why do you also work out so […]
Dark Crystal – Pivot Firebird – Dinner Routine
Welcome to our campsite in Whistler BC! Where we are here to hit world famous Whistler bike park for the first time and to explore the also amazing trails outside of the park! Here’s what I found fun, interesting, and noteworthy this week… Best trail I’ve ridden in Whistler (inside or outside of the park) […]
Forbidden Druid v2 – 800 year old trees – Lunch time routine
This email is coming to you from the Cumberland BC Campground about 20 feet from Comox Lake! Here’s what I found fun, interesting, or noteworthy this week… Amazing bike I tested – Forbidden Druid v2 – You cannot go wrong with this bike! If you are in the market for an GREAT all-around bike that […]
