My buddy Joe Bauer (aka AllAroundJoe) recently posted a blog article equating pizza eating (for quantity) to burpees (for time). Apart from the fact that it’s a cute metaphor and actually fairly accurate, it caused us to branch off a bit in our discussion of Programming. Programming is a touchy subject for a lot of […]
General Fitness Info
Fitness Motivation! How Bad Do You Want It?
Watch this video for some motivation to crush your fitness goals in the New Year! How bad do you want to achieve your goals? Let me know what your goals are by writing them in the comments below or emailing me directly! Cheers! Now get outside and have fun by working hard! 🙂
Things that I did in 2011, want to try in 2012, and Beyond!
My Favorite things I did and tried in 2011 Started the year by hiking to the top of Stevens Pass Seventh Heaven and lit off fireworks -New Years Eve is not only an awesome day to celebrate the New Year, but it’s also my Moms birthday! If we get enough snow we’ll continue this tradition […]
How pizza eating is like doing burpees…
I can’t take the credit for the idea to write this post, it actually goes to my good friend, and cheat day pizza eating partner, Matt, who turned to me (after we were both deep in food coma) and said…, “Ya know, pizza eating is a lot like doing burpees.” The funny thing is, he’s […]
Stop working out to get into great shape!
This was an unusual weekend for me. I spent the weekend in sunny San Diego at an information marketing seminar, and only worked out once. Not only did I only workout once, but I also let up a little on my strict eating habits. This might sounds completely crazy, but I actually got leaner from […]
The four things that you must do to run faster without pain.
1. Stand and move with structural alignment – Feet under ankles, ankles under knees, knees under hips, hips under shoulders. All with your feet and knees pointing straight forward. 2. Pick your feet up off the ground in a straight line, ending up under your butt (your knee should stick out infront of you). Initiate […]
