In my quest to give you the best supplement reviews possible I come across all kinds of people and companies. When working with these people and companies it’s easy to see what their main goals are very quickly. It was quickly apparent that Vitality Sciences was a company backed by great people with a true […]
Nutrition
The Breakfast Salad
If you’re at all like me, you have a hard time getting all the veggies that you’d like to. I mean, I’d love to eat veggies all day long, but they are hard to prioritize into your meals when you’re on the go. It’s easy to throw meat, nuts, and sweet potato chips in your […]
Get your Buzz Pre-Workout on!
There are a ton of pre-workout supplements out there, and I’m doing my best to test them, so you can make an informed decision about what’s right for you.
The Mindset for Being Fit/Weight Loss/Living Healthy
How you think about things will determine your progress and results. Sounds easy, right? Just think the right way and you’re set! Haha! Well, I know that it actually isn’t easy, but once you have this part down, everything else does become easy. Mastering you thoughts will make all the difference. And the key to […]
4th of July Eating Strategy
I’m guessing that you all are looking forward to this 4th of July holiday… I know I sure am. I spend my time with family, friends, and good food! How would you like to know how to avoid putting on the usual firework holiday pounds? There are some easy to follow strategies that will keep […]
Blonyx HMB + Creatine Review
When was the last time that you thought about your creatine product? How about the last time you thought about how you could have a better creatine product? Well Blonyx has developed a product that’s called HMB + Creatine, and it contains just that… HMB and Creatine. When I was contacted by Blonyx to review […]
