In this years Ironman Cozumel I wore the XTERRA Velocity-M Speedsuit, and this is my review of how the Speedsuit performed during the event. Because Ironman Cozumel is a warm water race I had to do little research before deciding what speed suit to go with. The main reasons that I wanted to go with […]
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Fitness Motivation! How Bad Do You Want It?
Watch this video for some motivation to crush your fitness goals in the New Year! How bad do you want to achieve your goals? Let me know what your goals are by writing them in the comments below or emailing me directly! Cheers! Now get outside and have fun by working hard! š
Seattle’s StoneWay CrossFit is Hosting A Throw Down!
Resolution Revolution Are you in Seattle and looking for a great way to kick off your fitness goals in the New Year? If so, my gym/box StoneWay CrossFit is throwing an event called the “Resolution Revolution” on January 14th at 8:30am. The owner Scott Rodriguez of StoneWay CrossFit and his good friend Corey McGee (owner […]
Things that I did in 2011, want to try in 2012, and Beyond!
My Favorite things I did and tried in 2011 Started the year by hiking to the top of Stevens Pass Seventh Heaven and lit off fireworks -New Years Eve is not only an awesome day to celebrate the New Year, but it’s also my Moms birthday! If we get enough snow we’ll continue this tradition […]
CrossFit Snow WOD (replay)
This video is from last year, but it turned out so cool that I wanted to repost it for your viewing pleasure. Enjoy! Now get outside and have fun by working hard! š
How pizza eating is like doing burpees…
I can’t take the credit for the idea to write this post, it actually goes to my good friend, and cheat day pizza eating partner, Matt, who turned to me (after we were both deep in food coma) and said…, “Ya know, pizza eating is a lot like doing burpees.” The funny thing is, he’s […]
