Here’s a link to the wetsuit that I used for my training and the triathlon:
fitness
Road Trip Day 4: Corn Fields, Omaha, & the Firework Show!
We woke up on day four in Chicago with all of my belongings (aka everything that I own) still safely in my Subaru. This was a great start to the day, considering that the last time my brother (Brian) was in Chicago, his van was broken into twice! After celebrating our good fortune, we drove […]
Get in Your Best Shape at the Park!
You can buy Elite EFX Rings that I use here:
Post Workout Nutrition for Great Fitness Results
Here are the links to product that I personally use: Optimum 100% NATURAL Whey, 5 Lbs., Vanilla (New Formula) Optimum Glutamine Powder, 1000 Grams Higher Power Micronized Creatine, 1000 Grams NOW Dextrose Powder, 10 Lbs. *I buy my fish oil, vitamin c, and multi-vitamins at Costco.
Kayaking for Fun and Adventure
I spent this whole weekend kayaking on the Hudson river up near West Point Military Academy. Most people think that kayaking is just sitting in a boat paddling away, but this weekend I learned that kayaking is much, much more. The truth is that my kayaking career began when I entered a triathlon that included […]
Road Trip Day 3: Notre Dame & Chicago!
We woke up at the campsite-after I got about 4 hours of sleep. I love camping :-|. The next stop on the trip was the great Notre Dame! I’ve gotta be honest, I was expecting something a little bit more spectular from the Notre Dame campus. Maybe it was just the dry season, but it […]
