This is from an 18 mile training race outside of Boston where the conditions were by far the worst I have ever encountered. 37 degrees with a real feel of 27! If you’re doing to be running in these conditions don’t wear waterproof shoes :-). The proper clothing is… Light weight running […]
Blog
First Long Run!
Today I completed my first long training run for my 50 miles trail race in June. I happy to say that the run was awesome! I even achieved complete, focused meditation during the run. I am ecstatic about this because with this tool I can work on myself and other projects while running. Let me […]
Oatmeal Cottage Cheese Pancakes!
Oatmeal, cottage cheese pancakes! -4 eggs whites -1/2 cup oatmeal, cinnamon -1/4 cup cottage cheese -1/2 scoop vanilla protein powder (I added a whole scoop :-)) Blend to mix. Cook like pancake. Top with crushed berries and pecans. Yum!
Photo shoot
Some pics from our photo shoot today. They turned out really great thanks to our awesome photographer.
Fort Lee Waterfall Run
Fort Lee Waterfall Run
Videos
Please let me know what type of fitness videos you’d like to see on this site by adding comments to this post. Thanks!
